Processing Map for renewing templates in our human blueprint

How it works…

Feel into a part of your body (or an area in your energy field, or in your field of awareness) where there is contraction.

• Imagine you are perceiving it as an area, or shape.
• Allow it to be an abstract shape. If something specific comes to your awareness, simply acknowledge it.
• Invite spaciousness into that area – you can simply make the intention to do this. You don’t have to have a clear understanding of what this means.
• Invite spaciousness into the cells, into the particles, into the atoms – as an intention
• Open to notice whatever you experience.
• You might start to feel something as a physical sensation when you’ve done this.
• Or perhaps emotions show themselves
• Or thoughts or awareness arise

This is the contraction expressing itself. Open to whatever it is you notice. If you can, call to the quality of unconditional gratitude – for this part of you showing itself…

• And meet it like a parent meets a crying toddler
• With a compassionate listening embrace
• Make what’s expressing welcome
• Be loving compassion
• Loving understanding & validation
• Ask… What else? 
• Continue to be the invitation for that part of you to express

• Listening, enfolding, surrounding with compassionate unconditional acceptance & loving patience

Don’t try to stop, name, fix or attach meaning to what’s showing itself. Detach it from story and let it express as pure vibration, moving, changing shape, telling its story, letting it change shape in its own way, in its own time. If you can, call to the quality of unconditional celebration, that this part of you is being invited back into the flow of life and love.

• Allow for another wave.
• And another.

And when there are no more waves of expression showing themselves as sensation, emotion, thoughts, or awareness, ask that part of you:

• What’s here now? What’s true for you now?

And repeat; Opening to notice sensations, emotions, thoughts. Until you physically feel, emotionally feel and mentally feel there is nothing more arising to be ‘seen’ in this part of you.