Turning Sensitivity into an Asset, not an Obstacle
Do you…
- find you need to limit who comes into your space, your life, your energy field
- find yourself withdrawing a lot – constantly limiting what or who you interact with – even when you’d rather not
- need a lot of space and silence – a lot of quiet time to yourself
- find yourself drained after interactions
- find people are drawn to you and this can be exhausting
- frequently say no or have to leave social situations, events and busy spaces
- feel like you’re here to help people and often find ways to make others feel better
- instinctively know how others are feeling, or what is going on for them
- find yourself physically, mentally or emotionally affected by other people – beyond the obvious triggers or causes
- speak the language of intuition, feelings, senses and frequency
- suffer from anxiety
- struggle to work within conventional work environments, or timetables
- find you get sick, tired, run later and spend more time than you would like hiding out in the bathroom?
There are countless ways to tell you might have energy sensitivity. We could not list them all here. But those who find themselves unable to function well within conventional environments and structures may well be dealing with high sensitivity. Sensitivity is only an obstacle when you are trying to fit in – to use your energy in a way that is not aligned for you. In truth, high sensitivity is a gift that hasn’t been recognized, trained, nurtured and used to redirect what you’re doing with your energy, your life, your work and in your relationships.
While I don’t like labels, it can help to know:
- you’re not alone
- energy sensitivity and empathic ability is understood and you can supported in many different ways, depending on what you need
- the label isn’t a limiter; it doesn’t reference a condition, or some kind of category you need to limit yourself with
- It simply points to the fact that the way you, personally experience the world is unique, yes. But you’re not alone in some of what you face
- And there’s nothing wrong
- In fact you will be gifted. And maybe you know that or maybe that knowing hasn’t been nurtured in you
But with training, support and a community of like-hearted people, you can find the resources you can use to turn an obstacle into even more of an asset.
The way we look at that all that here (because there are different ways to approach it) is in terms of energy awareness and empathic abilities. The unconscious ways you might be sensing and responding to your energy (frequency) environment and being affected in ways that either don’t make physical sense, can’t be easily diagnosed and are holding you back from living life to the fullest.
The gifts and abilities that are hidden on the other side of high sensitivity can be reintegrated into society, civilization and a lucrative working life – if that is what you want.
What limits that is, among other things
- an inability to function in busy environments (or other energy environments that are identified as ‘hostile’. Such as high levels of EMFs).
- not understanding that you have choice and control over your energy sensitivity – when, how, for whom, how much do you open to that sensitivity (the tap doesn’t have to run all the time, you can introduce safe boundaries)
- not understanding you can change what you connect with – you can change the channel – permanently, temporarily and in the moment)
- you can direct, transmute, qualify frequency that enters your field (and other fields – we can go into that)
- And all of this isn’t doing anything unusual or difficult. It’s simply re-establishing the laws that naturally function when there’s nothing disrupting them.
- by disruptions… we have to look at personal healing and transormation
- everything is energy – thoughts, emotions, registered experiences, everything can be understood with the language of frequency. When we have areas of constriction within ourselves, that will constrict the natural behavior of energy in our field. Constrictions have at their root unhealed / unheard emotions, wounded expectations, limiting beliefs.
- Being aware of how our healing and personal growth story is directly linked to how we experience our energetic environment is essential to uncovering more of our gifts and turning challenges into strenghts.
I can help – I have 17 years experience training, supporting and coaching people with energy sensitivity and empathic abilities. From those who are new to all this to those who are highly developed in their own practice and path. I spent years trying to fit in, live a normal life, work a normal job and failing, not because I wasn’t good at my work – I often excelled at it. In my last job, my clients and coworkers alike thought I was going to be running the place in no time. But due to low energy, exhaustion and feeling inexplicably out of balance, to the point where I was debilitated, not just mildly affected, I never climbed my career ladder. I thought everyone had the same experience as me and I was always feeling like I should just try harder. I was good at trying harder. But even that wasn’t enough in the end. And it was learning to master energy and understand how I had been failing to manage mine, that I began training myself from – quite literally – the ground up.
(you can read a little more about my story here)
When we work together, your personal coaching will be led by you, your needs, your sensitivity, your gifts and what serves you on your personal path of mastering energy, self awareness, self-healing and growth. And we will go at your own pace, incorporating emotional, mental and energetic transformation in a safe, held, embodied way.
Combining self healing and emotional processing with practices for energy resilience – and at the same time nurturing your talents, abilities, energy awareness and its natural expression.
So that being highly sensitive can be an asset, not an obstacle. And you can integrate your natural empathic or energy awareness attributes into the life you want to live.
In all our work together we focus on helping you align with your signature blueprint. So that what you do is aligned with who you are and what you’re here to bring into expression. Living your purpose is something that unfolds throughout life – not something you should have received an email about at the beginning of it. Discovering, exploring and enjoying that unfoldment is your birthright.
In coaching we work gently but powerfully to help you come into resonance and live the life you choose to.
or book a free chat with me to see if I can help you
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