Opening to our unique harmonic resonance
To change our agreements with reality
With ease and gentleness
When we resonate to our natural frequencies, we are literally showing up in the world as the truth of who we are. Bringing the unique gifts we have to offer and living more harmoniously. With ourselves, each other, all of life and all that is.
The session work I do is founded on the principle of Grace Resonances. Simply put, this means transformation through Grace. This is where we rest in or access the harmonious state we want to achieve, based on the understanding that we already reside there and we can access this knowing within ourselves.

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What are Grace Resonances
Grace Resonances are what arise when the rhythms of our body and our being are in sync.
They are harmonious resonances generated by rhythms in our fields of energy.
They are the resonance of our rhythms vibrating in their natural patterns.
All of consciousness is made up of energy in rhythms and patterns. Energy in relationship with itself. Consciousness is energy and energy is consciousness. Matter is energy and is consciousness.
When we vibrate with our unique harmonic resonance we change our vibration and all of consciousness responds by manifesting more of Grace and harmony in our experience.
Grace Resonances arise from our accessing the stillness in the movement, the silence in the noise. When we come into our centre, realign our awareness, shift where we’re placing our attention, we open ourselves to experiencing spaciousness in awareness. We enter into a more connected state. When we can open to this state and still be present in the moment, in the here and now of our lives, we can change our agreements with reality.

When we are connected, centred and accessing the more of who we are, the rhythms of our body and our being naturally harmonise. This changes the pattern of vibration throughout our fields of consciousness. Vibration is information. We vibrate information within our fields of consciousness that are constantly telling us the story of who we are. We manifest this story as experience. These vibrations represent our agreements with reality. They are DNA in the form of vibratory information.
When we change our vibration, we change our reality.
When we change our vibration, we renew our agreements with reality.
When we change our vibration, we reweave the information in our DNA
Everything we experience every day is affecting our vibration, bringing us new information. Every response or reaction we have gives rise to beliefs, which give rise to choices, which give rise to action and a change in our state of being. We are writing the story of our reality all the time. Often unconsciously.
When we vibrate with our unique harmonic Resonance, we become harmonic resonance generators. And our reality has no choice but to respond to the new instructions we are giving it.
This helps old stories fall away from the reality we’re creating, because we can’t believe in them any more.
And we can manifest more of Grace and harmony in a way that supports us experiencing more and more of what’s in resonance for us. We experience more flow, more synchronicity, greater ease, less friction. And old stories begin to dissolve away as we can no longer continue to invest in them.
When we access a connected state of awareness, we open to the Resonance of Grace. When we open to this awareness and maintain grounded, physically present attention in the here and now of our lives, we can resonate our harmony into every facet of our experience.
When we resonate to our natural frequencies, we are literally showing up in the world as the truth of who we are. Bringing the unique gifts we have to offer and living more harmoniously. With ourselves, each other, all of life and all that is.
Grace Resonances open us to the I that is always present beyond all the stories. And when we open to the I that is always present beyond the stories, we open to our Grace Resonances.
These vibrate through our field of experience, changing our understanding of reality. This changes our agreements with reality. Which changes our DNA and rewrites the rules of what’s possible in our experience.
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