A Solstice meditation for joy, manifestation and creative expression.In this guided practice we work with the solar centre, the energy of “I can do this,” and the natural radiance of who we are.
Joy is often treated as something that happens after manifestation.What if joy is one of the energies that allows manifestation to occur?
In this transmission and short guided practice, I’m exploring the solar centre as the seat of joy, confidence, expression and creative movement.
Together we work with the simple energetic frequency:”I can do this.”Rather than arguing with doubt or trying to convince the mind, this meditation invites you to rest in the natural radiance of your own being and allow the energy of creation to move through you.
A gentle Solstice offering that remains relevant whenever you return to it.
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