Anchoring in “moments of Grace”
To ground and be grounded as this wave of golden energy passes through our fields today, touching the ever present but often hidden spaces of unconditional Gratitude – and unconditional celebration – for life itself – set in motion a wheel that turns in our hearts and centres, stabilising us on this amplified energy and assisting with the release of the old and the renewal from Source bringing in the new.
A meditation suggestion is to rest the awareness in the seat of the heart.
Allow the breath to relax. Notice it’s rhythm. Intend (withoutworrying about whether it’s happened) to place your awareness in the centre of this rhythm.
And direct the awareness in through the heart, dropping down into the chalice; the sacral space
Dropping and resting, feeling the vibrations in the body in this now moment as they move. If they move in us.
Taking a moment to rest all impulses to move, to think, to direct awareness outwards.
And when there is a moment of calm, release awareness into gratitude and then celebration and let go.
With apologies for the background noise